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Find Your Self-Love

The Importance of Finding Balance in Life

The Importance of Finding Balance in LifeWe live in an extremely stressful world in which it can be difficult to live a good life. Everyone wants an existence that is filled with happiness. However, we all struggle with achieving contentment in our life. We end up falling off the wagon into burnout, lethargy, or gluttony. A lot of the time, we can be unnecessarily hard on ourselves. There is no reason for us to be so harsh. Instead, we should find a balance in life. It should neither be too idealistic or cynical. Since, we cannot exercise every day, eat healthy food all the time, or spend every day learning something new. This is why we have to aim for a balanced life. The following benefits of a balanced life will help you understand just how important it is.
1. Improves Your MoodOne of the main benefits of finding balance in life is that it allows us to feel more content. We will have a sound mind and be better prepared to battle negative thoughts including depression. You will also…

The 7 Traits Of Happiness

The 7 Traits Of Happiness



These are just 7 traits of happiness that i have found to be very helpful on the journey to happiness.




The 7 Traits Of Happiness

  • Self-love is going to protect you from the world's negativity.
  • Passion is going to light a fire inside of you that will burn brightly no matter the situation.
  • Courage is going to be needed to face any and all opposition to your happiness.
  • Growth must be constant even if this world would rather see you wilt. 
  • Goals are going to keep you focused and allow you to walk every step with assurance.
  • Perspective is going to allow you to see things for what they are in a world full of lies.
  • Mindfulness will allow you to live in the moment. No more regretting the past and no more fearing the future.