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Find Your Self-Love

The Importance of Finding Balance in Life

The Importance of Finding Balance in LifeWe live in an extremely stressful world in which it can be difficult to live a good life. Everyone wants an existence that is filled with happiness. However, we all struggle with achieving contentment in our life. We end up falling off the wagon into burnout, lethargy, or gluttony. A lot of the time, we can be unnecessarily hard on ourselves. There is no reason for us to be so harsh. Instead, we should find a balance in life. It should neither be too idealistic or cynical. Since, we cannot exercise every day, eat healthy food all the time, or spend every day learning something new. This is why we have to aim for a balanced life. The following benefits of a balanced life will help you understand just how important it is.
1. Improves Your MoodOne of the main benefits of finding balance in life is that it allows us to feel more content. We will have a sound mind and be better prepared to battle negative thoughts including depression. You will also…

Piece Yourself Back Together

Sometimes life causes us to fall and we break… that is a part of life. What really matters is what you do after the fact.


If you can be made to feel yourself as being broken into pieces by others, you also have the ability to make yourself whole again. life is made up of a variety of good and bad, highs and lows, strengths and weaknesses, and a multitude of memories.

You have to see yourself as more than just a broken person and you might find that you have the resources and will to not only cope with certain circumstances, but also change them.

In my opinion, I have found that 'time can and will heal all wounds that you allow it to heal'.


The simple fact is, that you can either let everything and everyone cause you more pain, increased sadness, and deep emotional hurt in your life or have the courage to pick yourself up and defend yourself from whatever it is in life that has you feeling broken. It's time to reforge, reinforce, and reinvent yourself. 

This will not be an easy task, heck, you might even need some help along the way.

 A Loving family and supportive friends can be so much help. They can be a great motivator to help pull yourself back together, but watch out, they can also be the very reason you broke into pieces in the first place. Keep an open mind and take the time to see who is really in your corner.  

 All that hurt, all that frustration, all that control being stripped away from you, and all the sadness from the past has to be worked out by you, for you, remember that. This isn't meant to be an easy task and there will probably be a lot of crying and hurt feelings along the way, but all the hidden issues have to be revealed before you can ever hope make amends with yourself, other people, and certain situations that truly deserve a positive outcome. Life can be unpredictable in so many ways, it truly is a hard journey. But it is a journey that must happen.

Life causes us to fall, and sometimes we break… that is a part of life. What really matters is what you do after the fact.

You have to piece yourself back together, you have to want to improve things that you don't like about yourself, and continue to love the things that you do. You need to be proud of yourself, you deserve that feeling of accomplishment. It's not easy to focus only on the positive, let the things that make you angry slide, stop yourself from saying something you'll regret in the future,  and Knowing that keeping your mouth shut when someone else is angry and is taking it out on you is not okay and putting an immediate stop to it. These are just a few examples of just how many situations we have to navigate in life, but navigate we must! 


When all is said and done, you will get to a place in life where your tranquility is so protected and positivity so cemented in your being that you will tell yourself, "It's not worth it, I'm not getting involved with this type of thing for the sake of my peace." If you take the time to work on yourself, you can't help but enrich your walk in this life.  

Letting go isn't about giving in, it's just protecting your happiness. Life is so much easier, way more productive, and just happier that way.

Sometimes life causes us to fall and we break… that is a part of life. What really matters is what you do after the fact.