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Find Your Self-Love

The Importance of Finding Balance in Life

The Importance of Finding Balance in LifeWe live in an extremely stressful world in which it can be difficult to live a good life. Everyone wants an existence that is filled with happiness. However, we all struggle with achieving contentment in our life. We end up falling off the wagon into burnout, lethargy, or gluttony. A lot of the time, we can be unnecessarily hard on ourselves. There is no reason for us to be so harsh. Instead, we should find a balance in life. It should neither be too idealistic or cynical. Since, we cannot exercise every day, eat healthy food all the time, or spend every day learning something new. This is why we have to aim for a balanced life. The following benefits of a balanced life will help you understand just how important it is.
1. Improves Your MoodOne of the main benefits of finding balance in life is that it allows us to feel more content. We will have a sound mind and be better prepared to battle negative thoughts including depression. You will also…

9 Things You Need To Quit Doing in 2020

9 THINGS TO QUIT IN 2019

9 THINGS TO QUIT IN 2019

  1. Trying to please everyone before you, yourself are pleased.
  2. Fearing and and all changes that life throws at you.
  3. Living in the past.
  4. Overthinking everything and anything.
  5. Being afraid to be yourself no matter the situation.
  6. Beating yourself up over the mistakes you make in life.
  7. Sacrificing your happiness for others on a constant basis. Happiness is a two way street.
  8. Thinking you're not good enough even though you clearly are and more.
  9. Thinking you have no purpose even though as long as you breathe a new purpose can be sought out. 
2020 is your year. So make it a good one.