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Find Your Self-Love

Why is self love so significant?

Why Is Self Love Important?
Why is self love so significant?This is most frequently asked question. We are living in a world where we have unrealistic body and beauty standards for everyone, female and male. Having the perfect body and skin is a dream of every person, especially in teenagers. During our teen years we tend to deal with poor body image have low self-esteem and it can lead to poor mental health and we tend to grow up carrying that poor mental health well into adulthood.We have to keep in mind that nobody can love us more than we love ourselves. If you are not into you, then nobody else will be. So, no matter what you do, love yourself and who you are. 

Self-love is crucial for your well-being and mental health. It is the perfect way to prevent anxiety and depression.

For many people, self-love is a luxury instead of necessity. While there are some people who consider it a fad for people with plenty of free time.

When we are hard on ourselves, we are doing it because we w…

9 Steps For Building Self Confidence

Steps For Building Self Confidence




Confidence is like a muscle, everyone has it but most people do not know how to flex it! And like any muscle you want to grow stronger YOU HAVE GOT TO WORK IT OUT. So here are some of my favorite tips to exercising that self confidence muscle.



  1.  Optimism goes a long way on this journey. This is the biggest first step toward self confidence! This is just not a road that a pessimist can walk. 
  2. Music can change the world, it can soothe and just bring that great feeling into your life. So enjoy some tunes to lift that mood and expand that mindset. 
  3.  On the journey of change remember not to get down on yourself if you back-step in confidence here and there. This is your journey it is at your pace! nobody else's 
  4. Don't compare yourself to others in the slightest. You are a unique person so please i beg of you do not try to be like anybody else. Its a complete waste of time and effort. 
  5. Don't obsess over what you cannot do and instead trade that obsession for what you can accomplish ! You can get a lot done when you shift that focus into a positive area. 
  6. Find a nice support system of trusted people who you can talk to about your insecurities. This includes friends, family, and support groups. Talking it out can go a long way in pinpointing the reasons for the insecurities.
  7. Right and wrong on this road is very subjective so keep in mind that everyone's journey to self confidence is different even if the destination is the same. 
  8. This last one is an absolute MUST once you have attained self confidence pass it on to the next person. You just never know who needs that extra boost of self confidence at any given time. helping others will help you as well as them. 
  9. Good luck to you all though the journey will not necessarily be easy it will always be worth it in the end.

Confidence: (noun)- belief in oneself and one's powers or abilities; self-confidence; self-reliance; assurance