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Find Your Self-Love

Why is self love so significant?

Why Is Self Love Important?
Why is self love so significant?This is most frequently asked question. We are living in a world where we have unrealistic body and beauty standards for everyone, female and male. Having the perfect body and skin is a dream of every person, especially in teenagers. During our teen years we tend to deal with poor body image have low self-esteem and it can lead to poor mental health and we tend to grow up carrying that poor mental health well into adulthood.We have to keep in mind that nobody can love us more than we love ourselves. If you are not into you, then nobody else will be. So, no matter what you do, love yourself and who you are. 

Self-love is crucial for your well-being and mental health. It is the perfect way to prevent anxiety and depression.

For many people, self-love is a luxury instead of necessity. While there are some people who consider it a fad for people with plenty of free time.

When we are hard on ourselves, we are doing it because we w…

Calm Your Mind

Many Motivational Quotes. Daily Thought: Calm Your Mind
Set time aside.

In life we are almost always constantly running around and trying to get things done mostly in a work and family setting, and sometimes it can get overwhelming. Resting and recharging is needed to get ready for the next barrage of life. Setting time aside for yourself will grant some relief from the hustle and bustle and give some clarity.

Sometimes we spend so much time and energy helping others that we forget that we are important too and need to take care of ourselves sometimes, every ounce of energy does not need to be expended on others so save some for yourself. Set time aside!  

 And for those people in life who do not understand that alone time means... ALONE TIME! Put your foot down and make them understand.

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